Petals of Change offers a coaching package that promotes mental fitness and physical wellness for successful women. This coaching program is for women always on the go who struggle with maintaining their energy levels in a busy lifestyle.

 

My goal is to help you to remember what you are looking for out of life, as during the busyness of striving forward, we tend to forget about our actual selves and what is most important. I'll help you to pick up where you lost your way and began instead living with your body in a flight or fight mode when you became too busy to pause; to help you notice, in pauses, the smell of the roses in the daily moments of your day to day.

​

This 12 week coaching program, Blossom, is supported by three pillars:

1. Building your Wellness Toolkit: This involves taking an inventory of your physical health - doing a review on your energy levels, looking at your diet with the balance of exercise or daily physical movement, and your goals to improve your energy levels. We'll look at what you are eating, and make improvements on what is in your diet as well as recommendations on what to remove from your diet. This will include a basic evaluation on toxins your food and how to minimize these. We will also introduce strategies and exercises for managing stress.

2. Retraining Your Mind for Success: During this phase we will work together on developing the mental resilience needed to handle life's challenges with grace. This process includes looking at your thoughts and beliefs and how they are negatively affecting your living patterns. For those who are struggling more in the physical health portion ie, autoimmune issues, more focus may be put on how stress and emotional state affect body pain and inflammation.

3. Blossom into Your Power: During this final phase of the program, we will work on reinforcing  new, healthy habits within the balance of diet, movement/exercise and empowerment through strengthening communication patterns and setting boundaries that further support your own self confidence, empowering you to blossom so you fall in love with your life and prevent the relapse of old patterns behavior.

​

​

About our founder, Aurelia Erivynn:

Aurelia is dedicated to helping women build self-confidence and find their own sovereignty in stressful or overwhelming life circumstances, while also navigating through the challenges of building and maintaining physical wellness in a food labyrinth of toxins negatively affecting health. Aurelia, who herself lives with an autoimmune disease, has been studying wellness for almost 30 years. By providing grounding support and validating their experiences, she empowers clients to navigate difficult areas of their life with grace. Aurelia's approach emphasizes learning practical skills to manage stress, improve energy levels, and overall health and well-being.

​

Aurelia N. Erivynn is a Colorado Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) with extensive experience in the field of counseling since the 1990s. She has completed a year-long Health Coaching course and worked overseas in Southeast Asia from 2020-2023 with the largest Manila-based counseling agency, In-Touch Philippines. Aurelia specializes in addressing anxiety and burnout, particularly in high-pressure environments, as well as addressing health challenges, and has developed a successful program to help individuals overcome these blockages to achieve greater personal and professional success.

 

Client Testimonials:

“Aurelia has a unique ability to help clients navigate complex situations with deep insight and emotional intelligence. Her guidance allowed me to achieve a better outcome than expected, with improved communication, self-awareness, and empowerment.”
— Keith McCann, Business Executive

​

“Aurelia’s techniques have significantly improved my ability to manage anxiety. Her approach is deeply rooted in understanding personal needs, setting boundaries, and applying practical tools. My relationships and overall well-being have greatly benefited from her guidance.”
— Samantha Snyder, Business Owner

​