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Personal Growth Counseling for Women in Pueblo and Across Colorado

 To Thrive is to Live in Your Purpose - Vibrant & Alive! 

But you have not been feeling all that energized ....  Instead, you feel like you’re in a rut. Your day-to-day life feels dull and monotonous, like you are existing rather than living.


You want to improve different areas of yourself to gain a deeper appreciation of yourself and your relationships. You feel like you can go further and expand if you can just get past the invisible blocks keeping your growth stunted. You may feel the need to take a new look at your values, how you communicate with others. You feel you are ready to reach into a “higher level” of self awareness.


You may be asking these questions:

  • I want to take better care of myself – where do I start?

  • How do I improve my focus?

  • Sometimes I struggle with feeling low or bad - how do I improve my mood?

  • How can I improve friendships and feel less lonely?

  • Are my feelings valid?

  • How can I better manage my emotions?

  • Do my values line up with the spiritual growth I want to experience?

You're okay.

You are in the right place.

Personal growth counseling is support for individuals like you who are working on self improvement to create purposeful and higher conscious living. This is achieved by reconnecting disconnected pieces of yourself into one authentic YOU to experience increased resilience to easily overcome obstacles in your path and enjoy a satisfying sense of purpose and overall happiness. 

Focused Purpose Begins with Identifying and Releasing

setting new plants for personal growth

Especially for those of you on the path of self development, you may notice life experiences can create blockages which can (but not always) originate from past trauma or negative familial patterns that wind up stunting or preventing noticeable progress in personal growth. During these times, outside help can speed you forward! Working in partnership with you, I will help you identify and release thoughts and beliefs that are creating blockages in order to gain the results you wish to see.

Personal Growth Counseling is an holistic approach joining all the parts of yourself: mental, emotional, physical, social, and spiritual. Too often, the spiritual aspect of ourselves is left out of counseling. But the truth is that research is finding our spiritual aspect is just as important as all the other aspects to look at within the counseling relationship. Personal growth counseling encourages digging deeper into all these parts to gain a deeper awareness of your authentic self. This process looks at these aspects and how they affect behavior, values, beliefs and habits. We process through these various aspects and work on a step by step plan to work through to uncover and bring forth the authentic you.

Overcoming Feeling Stuck in Purpose involves Change

I work in partnership with you to first identify unhealthy patterns and obstacles, then work to create strategies to move you forward toward long-term solutions. I will assist you to create and sustain the mindset necessary to make lifestyle changes. I will also provide additional resources to help you make healthier behavioral choices leading to the change you desire.

Okay, life won’t become all positivity and rainbows, but…

Imagine this:

  • You feel complete and whole.

  • You have self confidence, experiencing a strong sense of self. That doesn’t mean you’re perfect;

  • It means you know who you are, and are accepting of all your parts.

  • You have faced your dark inner corners and found you do have the mettle.

  • You have a strong inner core that can withstand the uneven shifts and challenges that life throws at you, and are able to make it through in a manner that thrives.

  • You are creative and resilient, a leader for yourself. And...

  • You are energized.

"Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive."

- Howard Thurman

Together, let's discover what makes you come alive.

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